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Dal Tadka

Comforting Indian lentil curry finished with a fragrant garlic and spice tempering.

Indian Vegetarian Vegan Gluten Free
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Overview

Description

Comforting Indian lentil curry finished with a fragrant garlic and spice tempering.

Prep 10 min Cook 35 min Serves 4
Preparation

Ingredients

  • 250 g Red lentils
  • 1 Onion
  • 5 cloves Garlic
  • 1 tbsp Ginger
  • 200 g Chopped tomatoes
  • 1 tsp Turmeric
  • 1 tsp Ground cumin
  • 1 tsp Mustard seeds
  • 0.5 tsp Chilli flakes
  • 1 handful Fresh coriander
  • 2 tbsp Oil
Cooking

Instructions

  1. 1
    Rinse the lentils thoroughly under cold water until the water becomes mostly clear.
  2. 2
    Place the lentils into a saucepan with turmeric and enough water to cover generously. Bring to the boil, then reduce heat and simmer for 20–25 minutes until completely soft.
  3. 3
    While the lentils cook, heat half the oil in a frying pan and cook the chopped onion for 8 minutes until softened and lightly golden.
  4. 4
    Add ginger, half the garlic and chopped tomatoes, then cook for another 5 minutes until the tomatoes begin breaking down.
  5. 5
    Stir the onion mixture into the cooked lentils and season with salt to taste.
  6. 6
    For the tadka, heat the remaining oil in a small pan and add mustard seeds. Once they begin to pop, add the remaining garlic and chilli flakes.
  7. 7
    Cook the garlic carefully until golden and fragrant, taking care not to burn it.
  8. 8
    Pour the hot garlic oil directly over the dal immediately before serving.
  9. 9
    Finish with freshly chopped coriander and serve with rice or flatbread.