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Chicken Jalfrezi

A medium-spiced Indian curry with chicken, peppers and onions in a rich tomato sauce.

Indian Gluten Free
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Overview

Description

A medium-spiced Indian curry with chicken, peppers and onions in a rich tomato sauce.

Prep 15 min Cook 30 min Serves 4
Preparation

Ingredients

  • 700 g Chicken breast
  • 1 Red pepper
  • 1 Green pepper
  • 2 Onion
  • 4 cloves Garlic
  • 1 tbsp Ginger
  • 400 g Chopped tomatoes
  • 1 tsp Ground cumin
  • 1 tsp Paprika
  • 1 tsp Garam masala
Cooking

Instructions

  1. 1
    Dice the chicken breast into chunks and season lightly with salt.
  2. 2
    Heat oil in a large pan and cook the chicken until sealed and lightly golden, then remove and set aside.
  3. 3
    Add sliced onions and peppers to the same pan and stir-fry for 5–6 minutes until softened but still slightly crisp.
  4. 4
    Add garlic and ginger and cook briefly until fragrant.
  5. 5
    Stir in cumin, paprika and garam masala, coating the vegetables evenly.
  6. 6
    Return the chicken to the pan and pour in the chopped tomatoes.
  7. 7
    Simmer gently for 15 minutes until the chicken is cooked through and the sauce thickens.
  8. 8
    Serve with basmati rice or naan bread.
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