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Mediterranean Baked Sea Bass

Fresh sea bass baked with tomatoes, olives, garlic and herbs.

Mediterranean Gluten Free
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Overview

Description

Fresh sea bass baked with tomatoes, olives, garlic and herbs.

Prep 15 min Cook 30 min Serves 2
Preparation

Ingredients

  • 2 Sea bass fillets
  • 250 g Cherry tomatoes
  • 100 g Black olives
  • 3 cloves Garlic
  • 1 Lemon
  • 1 handful Fresh parsley
  • 2 tbsp Olive oil
Cooking

Instructions

  1. 1
    Preheat the oven to 190°C.
  2. 2
    Place cherry tomatoes, olives and sliced garlic into a baking dish.
  3. 3
    Drizzle with olive oil and roast for 10 minutes until the tomatoes begin to soften.
  4. 4
    Season the sea bass fillets with salt, pepper and lemon zest.
  5. 5
    Lay the fish over the roasted vegetables and drizzle with lemon juice.
  6. 6
    Return to the oven and bake for 12–15 minutes until the fish flakes easily with a fork.
  7. 7
    Scatter over freshly chopped parsley before serving.
  8. 8
    Serve with roasted potatoes or crusty bread to soak up the juices.
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